Some brands we recommend are Adidas, Reebok, Everlast or Lonsdale. They also protect your ankles and give more support as there are a lot of fast footwork moves in boxing. Make sure they are not too soft in the sole so you can “feel” the ground – important for balance in boxing. Regular athletic shoes are a good alternative if you cannot obtain boxing shoes. Regular gym shoes are fine, but Boxing shoes are available now in different cool and comfortable styles.
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Also, feel free to ask our coaches to recommend retailers and brands they use! You should also get a pair of handwraps that will give extra protection to your hands while training. Also, for guys we go with 10-14oz depending on the hand size. Indeed, you can pick up suitable in most good sports shops as boxing is a popular sport! So, for ladies we recommend size 8 or 10oz in weight. Gloves like shoes can take time to break in, so you should have a pair suitable for your hands in size and shape. We recommend our members to invest in their own personal pair. Accordingly, you should choose comfortable clothing that will give your arms and legs free movement.
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Also, realize that you are going to need full range of motion to comfortably work out.
Keep that in mind when choosing what to wear to our Boxing Gym in Dublin. You should come prepared to our classes, so you can get the full benefit out of each session!įirstly, you are about to get sweaty. If you would like to chat to any of our trainers about your goals, please Click the button below to Contact us! People from over 52 countries and counting have attended our boxing gym Dublin, so we welcome all ages, races, genders to our gym, with a common goal together to get fitter, healthier and to pass on our knowledge of the sport we love while having fun in the process! We know all our members by name, and aim to become good friends as well as training partners!įrom your first class, you will see our Coaches at our Boxing Gym have a Deep Passion for Boxing and Fitness! We are there to support you all the way in your journey in and out of the gym and always have the time to help you! We set up Spartan Boxing Gym in Dublin to give people of all levels, a chance to Learn Correct Boxing Technique and to use our knowledge and passion to help you get fitter, stronger and healthier in a Fun & Friendly environment. All our classes are suitable for guys and girls of all levels, from Beginners to those with Experience. Welcome to Spartan Boxing Gym Dublin! Join our Fun and Challenging Classes in our Boxing Gym in Dublin City.
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